In this Episode, I touch a bit on a very sore subject for me. For the better part of my life I used to be very unhealthy, let’s face it I used to be fat. My diet was poor and I was a wreck both physically and mentally. However, somewhere in my struggle I discovered my own personal secret to losing weight. This was something so powerful and very inspiring that I quit drinking 4 cans of soda a day and got myself out the door.

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Music by DJ Quads –